Sleep Success: 6-9 Months
Wouldn't it feel wonderful to really understand your baby's sleep?
This course will help you navigate the early weeks with your baby and guide you all the way through to five months of age. Even if you are past the newborn weeks, this course gives great advice to benefit babies whichever stage they are at.
You will have access to videos, written material and downloadable example schedules – including sections from our guest experts.
- Preparing for bringing your baby home
- Self care for parents
- Safe sleep guidelines
- The ‘4th Trimester’ – covering what to expect, sleep environment, sleep associations and wake windows/routines
- Your baby at 4 to 5 months – covering the science of sleep including the 4 month sleep ‘regression’, sleep environment, sleep associations and daily routines & schedules.
- Introduction to the benefits of baby massage and video demos of massage techniques and sequences
- A troubleshooting and FAQ section to help you with common questions along the way
You will have access to a mix of videos, written material and downloadable example daily routines so you can choose how you prefer to follow the course and create an approach to sleep that works for your family.
All videos are captioned and you can even view the course in ‘dark mode’ so you can follow the course during naps and night feeds without disturbing your baby.
There is no time limit for how long you have access to the course so you can go at your own pace and you can revisit any section as many times as you need to, you can even get started before baby arrives!
Interested in more than one course?
Our course bundles let you SAVE when you combine more than one course.
We’ve created packages for our most popular course combinations so you can set yourself up for sleep success for different age groups, or tackle sleep alongside potty training, introducing solids or introducing a second baby.
You’ll save 50% on each course added to your bundle – and with no time limit on how long you have access to your courses for, you can prepare for the future with confidence.
Got questions about how the courses work?
Our courses are designed to help you get your family’s sleep on track with straightforward expert guidance in the comfort of your own home.
Here are some common questions and answers to help you decide if an online course is right for you.
A Child Sleep Consultant is someone that specialises in understanding children’s sleep. They identify what changes need to be made to promote a good routine and have your child sleeping well.
There are many different approaches that work for other sleep consultants but cry it out is not within my practice. I have a gentle, family led approach where i use comforting through change™ to help support your child to be on the path to sleep.
I work within the range of 5months-6 years old. Will my child cry?
There will be tears as children do not like change but this is short lived, i am there to support you and so is my plan to help you achieve your goal.
There is never a guarantee but i am very confident that if you work with me and you fully commit, you are consistent and follow my plan you will achieve your desired results.
Unfortunately we do not have payment plans at the moment
Indeed there are additional support bundles you can add on. We can discuss this prior to your support ending and see what works for you.
See what our families have to say!
Mounia has been so so so amazing. She has completely changed my baby’s sleep, she has gone from feeding to sleep, and waking 7+ times a night to now being able to go down in her cot awake, and settle herself to sleep with no crying. I would recommend Mounia to everyone, she has been so helpful and understanding, and always there to contact if I had any concerns or questions. The difference I have seen in the last 16 days is amazing!
Mounia worked her magic and changed our lives within just 5 days. Prior to starting the sleep training, I did not think my son could fall asleep without being rocked as that was all he knew for 9 months. After working with Mounia and following her suggestions, he now goes into his cot wide awake and falls asleep by himself. He has been sleeping through the night since day 5 of the sleep training. I am so grateful for Mounia's support and would highly recommend her for a gentle approach to sleep training.
Such a kind wonderful soul that I’ve come across. Mounia helped me make simple tweaks to my little one’s routine during such a rough and tough period of sleep. Such a simple tweak has made a mass of difference. In addition to this we have also discussed things like weaning and parenting in general she has been an invaluable genuine support. I won’t be able to thank you enough, I feel honoured to have met someone as genuine and as kind as you. Sometimes all we need is kind, comforting words to see us through a season in motherhood this was Mounia. I would recommend Mounia to anyone struggling with sleep needing support.
We are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.
The amount of information and opinions offered to us when it comes to our children and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.
Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach sleep that are right for their family.