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SLEEP COURSES

SLEEP COURSES

Step-by-step guides to better sleep. Our sleep courses will show you how to introduce a rhythm and routine to
your day, understand your little one’s sleep needs, and get the settled night’ssleep that you are looking for.
We even have a course to help you sleep better!

Simply choose the course closest to your child’s age and get started today! You haveaccess to the courses for
as long as you need, so you can make changes at your own pace.

Sleep Success: 6-9 Months

Covering everything from the science of sleep to how to create a great daily routine. Feel empowered to create a flexible plan for your baby, shaping predictable daytime naps and restful nights in a way to suit your family.

Only€45.00

Interested in more than one course and
want to SAVE?

Combine courses into a bundle and you will save 50% on each additional course – whether you want sleep courses for more than one age group or want to combine sleep courses with other parenting courses, we’ve got lots of bundles set up for you! Just take a look…..

take me to the course bundles

Got questions about how the courses work?

Our courses are designed to help you get your family’s sleep on track with straightforward expert guidance in the comfort of your own home.

Here are some common questions and answers to help you decide if an online course is right for you.

A Child Sleep Consultant is someone that specialises in understanding children’s sleep. They identify what changes need to be made to promote a good routine and have your child sleeping well.

There are many different approaches that work for other sleep consultants but cry it out is not within my practice. I have a gentle, family led approach where i use comforting through change™ to help support your child to be on the path to sleep.

I work within the range of 5months-6 years old.

There will be tears as children do not like change but this is short lived, i am there to support you and so is my plan to help you achieve your goal.

There is never a guarantee but i am very confident that if you work with me and you fully commit, you are consistent and follow my plan you will achieve your desired results.

Unfortunately we do not have payment plans at the moment

Indeed there are additional support bundles you can add on. We can discuss this prior to your support ending and see what works for you.

See what our families have to say!

Mounia has been so so so amazing. She has completely changed my baby’s sleep, she has gone from feeding to sleep, and waking 7+ times a night to now being able to go down in her cot awake, and settle herself to sleep with no crying. I would recommend Mounia to everyone, she has been so helpful and understanding, and always there to contact if I had any concerns or questions. The difference I have seen in the last 16 days is amazing!

6 month old
Amira

Mounia worked her magic and changed our lives within just 5 days. Prior to starting the sleep training, I did not think my son could fall asleep without being rocked as that was all he knew for 9 months. After working with Mounia and following her suggestions, he now goes into his cot wide awake and falls asleep by himself. He has been sleeping through the night since day 5 of the sleep training. I am so grateful for Mounia's support and would highly recommend her for a gentle approach to sleep training.

10 month old
Naqibah

Such a kind wonderful soul that I’ve come across. Mounia helped me make simple tweaks to my little one’s routine during such a rough and tough period of sleep. Such a simple tweak has made a mass of difference. In addition to this we have also discussed things like weaning and parenting in general she has been an invaluable genuine support. I won’t be able to thank you enough, I feel honoured to have met someone as genuine and as kind as you. Sometimes all we need is kind, comforting words to see us through a season in motherhood this was Mounia. I would recommend Mounia to anyone struggling with sleep needing support.

8 month old
Aasimah

Our Approach

We are here to help families who are struggling with their child’s sleep and are looking for guidance on how they can support their baby or young child to sleep in their own sleep space.

The amount of information and opinions offered to us when it comes to our children and parenting styles can be overwhelming, but we believe sleep doesn’t need to be complicated or stressful.

Whether you choose one of our online sleep courses or a 1:1 consultation, the fundamentals of our approach to sleep are the same. We want families to feel informed and empowered to make decisions about how they approach sleep that are right for their family.